Renegade ICE - Stay Warm While Winter Hiking
June 24, 2024

Cold weather conditions will cause your body to burn more calories in an effort to stay warm, so it is important to keep yourself fueled up while out on the trail. Be sure to have a good meal before setting out on your hike and bring a few snacks along for the trip as well. Energy bars, trail mix, and cookies are relatively lightweight but are also packed with calories, which makes them excellent options for a quick snack while on the go. Staying hydrated is another key to staying warm so be sure to drink plenty of water. The colder temperatures you’ll experience on a winter hike will trick you into thinking you’re not expelling as much moisture, but the fact is your body can dehydrate quickly without you even realizing it. Always bring water with you on your hike either in an insulated bottle or a hydration reservoir that is stored inside your pack to help prevent freezing. Warm beverages, such as coffee or hot cocoa, are excellent options for winter hiking, too.

Generate extra body heat by staying on the move. If you need to stop, find a sheltered place out of the wind and don an outer layer to keep from getting chilled. You’ll need a good pair of winter hiking boots as well and its tough to beat the Lowa Renegade EVO Ice.
